Day 161: 6/10/13- Insanity “The Asylum” Workout

Day 161: 6/10/13- --> Insanity “The Asylum” Workout
New Thing- New Workout   
Inspiration: The last Insanity workout    
Time: About 50 mins    
Bottom Line: Hard

-->Reflection: You may remember that earlier this year, I tried out the “Insanity” workout and really liked it. So, I decided to try out the sequel “The Asylum” which promises even harder workouts. It is as least as hard as the first one, so I am happy about that. And sore.