Day 201: 7/20/13- Sunrise Beach Yoga & Morning Prayer

Day 201: 7/20/13- Sunrise Beach Yoga & Morning Prayer        
New Thing- Sunrise Beach Yoga & Morning Prayer         
Inspiration: Longport!                       
Time: An hour and a half 
Bottom Line: Shanti

 

 

 

Reflection: This morning I work up early to greet the sun with some yoga and say my morning prayers on the beach. It was amazing. I am still very quiet and still after that hour and a half session and I hope that will last. Shanti.