Showing posts with label Nature. Show all posts
Showing posts with label Nature. Show all posts

Tuesday, December 31, 2013

Day 364: 12/31/13- Bad Movie Night and Yesterday's Tree Climb

Day 364: 12/31/13- Bad Movie Night and Yesterday's Tree Climb 
New Thing: Bad Movie Night and Yesterday's Tree Climb
Inspiration: A cool tree in Valley Forge Park, Fireproof, Travis, Trish, Ken
Time: Several hours 
Bottom Line: Good times will be had by all. 


Reflection: I forgot to mention in yesterday's post that I found a really great climbing tree yesterday on my run in Valley Forge Park. I climbed pretty far and had an excellent view. Noteworthy enough to get a mention.

For today's new thing, we are having a New Year's Even celebration with our friend's Travis and Trish. We will be viewing (and riffing on) Fireproof for a revival of our "bad movie night." This delightful tradition (which was started before Ken and I were married) is where we watch bad movies and, well, make fun of them. I have never actually seen Fireproof, but it has the most important quality for a bad movie candidate: it takes itself really seriously and thus becomes unintentionally funny.  Perfect way to spend New Year's Eve!

Monday, September 30, 2013

Day 272: 9/30/13- Michaelmas House Blessing and Visit with Old Friends

Day 272: 9/30/13- Michaelmas House Blessing and Visit with Old Friends 
New Thing: Sarah Visit and Howland Preserve Blessing  
Inspiration: Sarah, Ali, Doug and St. Michael        
Time: All day 
Bottom Line: What a blessed day! 

L. was making a break for it, but the rest of us were laughing our heads off!

Reflection: Today is the Feast of St. Michael and all Angels also known as Michaelmas. I traveled back to my hometown of Tunkhannock to visit with my dear friend Sarah and her lovely boys L. and K who were visiting the state from Colorado where they live. I cannot tell you how good it was for my soul to talk with one of my oldest friends about faith, motherhood, and life in general. It was like we had never been apart. I love you Sarah! 

The Howland Preserve

After that we headed over to the Howland Preserve which is situated on the almost halfway mark of the Susquehanna River. Ali and Doug are planning on making a home there as well as keeping the preserve open for groups and for an ecological sanctuary. What a beautiful place! It was a perfect day to offer prayers and blessing! 

River family
 

Friday, September 20, 2013

Day 262: 9/20/13- DIY Honey Facial Scrub

Day 262: 9/20/13- DIY Honey Facial Scrub
New Thing:  Make my own Honey Facial Scrub  
Inspiration:  September is National Honey month, My bees  
Time: About 5 mins.
Bottom Line: Smells and looks good!



Reflection: It's honey month and I have got some honey! So here is the recipe for the DIY facial scrub I tried which was lovely:
  • 1 tablespoon of Honey
  • 3 tablespoons of Almond oil
  • 3 tablespoons of brown sugar
  • mix and exfoliate
  • smell good and look fresh
  • thank the bees

Saturday, September 7, 2013

Day 250: 9/7/13- Feed a Giraffe at the Elmwood Park Zoo

Day 250: 9/7/13- Feed a Giraffe at the Elmwood Park Zoo   
New Thing: Elmwood Park Zoo
Inspiration: Ken 
Time: Several Hours  
Bottom Line: People say that it's all happening at the zoo. I do believe that is true. 

We had an instant bond--or at least she did with the lettuce I was offering her.

Reflection: So, my wonderful husband stopped me at the door as I walk in from officiating a funeral to tell me that as soon as I changed out of my clericals, we were all going to go out for a surprise. We all got into the car and, to our delight, arrived at the Elmwood Park for the first time ever! How cool is Ken?! 

It is a really sweet zoo with alot of great learning and animals. But the highlight was getting to feed and pet the giraffes. They were so sweet and have these soft cow-like eyes. Great moment. 






Friday, September 6, 2013

Day 249: 9/6/13- Honey Harvest!

Day 249: 9/6/13- Honey Harvest!
New Thing: Harvest Honey 
Inspiration: Beekeeping 
Time: Several Hours
Bottom Line: Sweet! 


Reflection: Today was the honey harvest day! It was a pretty amazing process from start to
finish. To begin with, we took the frames with the capped honey from the hives while making sure that they would still have plenty left over for the winter. I received my first sting of the season when one of the ladies got into my suit. They were not pleased. From there, we took all the frames to my patio, uncapped them and put them in the extractor which spins the frames until the honey is drawn out. We then strain it and enjoy the sweetness. It was amazing!! 

All the equipment at the end. The bees will come and clean up all the excess honey. How awesome is it that they will even do the clean up?!

 

Sunday, August 25, 2013

Day 237: 8/25/13- Jenkins Arboretum

Day 237: 8/25/13-  Jenkins Arboretum
New Thing: Visit Jenkins Arboretum
Inspiration: Ken & D.  
Time: Several hours  
Bottom Line: So glad we finally made it here! 



Reflection: This evening, D., Ken and I were taking a walk in Valley Forge and decided to pull into Jenkins Arboretum when we were done. We have been meaning to get here since we moved into the area, but never actually stopped. We found it to be a beautiful and tranquil spot, just right for a Sunday evening stroll. 



Thursday, August 22, 2013

Day 234: 8/22/13- Blueberry Soda, Turn into a Blueberry, & Acadia National Park

Day 234: 8/22/13-  Blueberry Soda, Turn into a Blueberry, & Acadia National Park   
New Thing-  Blueberry Soda, Acadia      
Inspiration: Maine   
Time: All Day      
Bottom Line: Breathtaking 

Me over looking Acadia
Reflection: To round out my blueberry experience, I tried the delicious Maine Root (organic and fair trade) blueberry soda. It was superb, and I don't even really like soda. However, I think I am going to have to take a break from blueberries for a bit, lest I go the way of Violet Beauregarde.



On our way out, we stopped at one of my favorite places on the face of the planet, Acadia National Park. We didn't get to do any hiking, but we did get to see some of the most beautiful sights in the natural world. 



Ali!
Goodbye, Maine! We will miss you!! 

Our crazy awesome house overlooking the ocean. They were lucky to get us out of there.

Wednesday, August 21, 2013

Day 233: 8/21/13- Blueberry Morning Tea, Jasper Beach & Flying Squirrels

Day 233: 8/21/13- Blueberry Morning Tea, Jasper Beach & Flying Squirrels 
New Thing-  Tea, Jasper Beach, Flying Squirrels    
Inspiration: The Locketts  
Time: All Day     
Bottom Line: More Down East Goodness!

D. and I at the end of the point of Maine
Reflection: This morning, we had morning tea down by the shore and then headed off to explore Jasper Beach. Jasper Beach is really cool because it is covered with rocks that add a visual beauty and an intersting audio component. Wave after wave rushes in and out and moves the stones back and forth with a rumbling sound. The beach is never the same twice! 



Later on, we had dinner with the delightful Ann and Mort their neighbor Marilyn. They were such gracious hosts and the food was excellent.The topper of the night was watching the flying squirrels coming on and off the feed they had made for them. Ever one sent us all cheering and we could have watched them all night! Thank you so much, Locketts!

Blue Maine Moon

Sunday, July 28, 2013

Day 209: 7/28/13- Start Growing a Bonsai Tree

Day 209: 7/28/13- Start Growing a Bonsai Tree
New Thing- Start Growing a Bonsai Tree            
Inspiration: Just thinking that they are cool                        
Time: A few mins.     
Bottom Line:
Slow and steady



Reflection: I have always thought that bonsai trees are really beautiful. So, today I spend some time researching their care, history and artistry and planted the seeds for a little Jack Pine tree. Lets hope I don't kill it before it leads me to peace and wisdom! 

Tuesday, July 23, 2013

Day 204: 7/23/13- Sky Lanterns

Day 204: 7/23/13- Sky Lanterns        
New Thing- Set off Sky Lanterns          
Inspiration: Longport                      
Time: About a half an hour   
Bottom Line: Magical


These are bigger then they look-almost as large as D.

Reflection: In honor of our last night at the beach, we set off sky lanterns over the ocean. Our first 3 attempts were less than perfect. But the last two were wonderful. D. said a prayer to send to God on each one and it was magical to watch them float out to sea. And no worries, they are 100% biodegradable. Ah, making memories. 

Sunday, July 21, 2013

Day 202: 7/21/13- Sunprint Kit

Day 202: 7/21/13- Sunprint Kit        
New Thing- Sunprint Kit         
Inspiration: Longport!                       
Time: We had fun with this for about 30 mins. before we had to move inside. 
Bottom Line: Art from the Sun
 
"Beachcomber Pilgrim" 
 
Reflection: Today, D. and I made sun art using "Sunprints" and found objects we collected on the beach. We loved this and made several. I think we got the hang of it at the end and will make more tomorrow. The above piece, entitled Beachcomber Pilgrim was made with two pieces of calcified coral, several shells, sea glass, and the cross from my pilgrims necklace that I wore to Wales. I had never used this before, but it really captivating.  
 
Here is a little about Sunprints from their website:

Since 1975, the Sunprint Kit has provided fun, learning and creative stimulation for the curious of all ages. Originally developed as a teaching tool by educators at the Lawrence Hall of Science on the UC Berkeley campus, all proceeds from the sale of Sunprint Kits continue to aid our mission to inspire and foster the learning of science and mathematics for all. When placed in the sun, two crucial molecules in the paper are interacting, forming a new molecule. Their interaction is initiated by specific wavelengths of ultra-violet light. The new molecule is colorless so that as the blue molecules are converted, the white of the paper base begins to show through. Areas of the paper covered by your objects still contain the original blue molecule, so they remain blue. When this step is complete, the paper is submerged in water. There are two exciting things happening to the paper while it is underwater. First, the original blue compound is water soluble, so that when you immerse it in the bath, the water carries it away, leaving only the white paper base in those areas. Second, the colorless compound whose formation was caused by the sun’s energy is not water soluble, so it cannot wash away in the water bath. It is sensitive to the water in another way. Just as the Sun’s light stimulated a chemical change in the previous step, the water stimulates another chemical change in this one. The water causes an oxidation reaction that turns the colorless compound into the deep blue of a finished Sunprint.

Saturday, July 20, 2013

Day 201: 7/20/13- Sunrise Beach Yoga & Morning Prayer

Day 201: 7/20/13- Sunrise Beach Yoga & Morning Prayer        
New Thing- Sunrise Beach Yoga & Morning Prayer         
Inspiration: Longport!                       
Time: An hour and a half 
Bottom Line: Shanti
 
 
 
Reflection: This morning I work up early to greet the sun with some yoga and say my morning prayers on the beach. It was amazing. I am still very quiet and still after that hour and a half session and I hope that will last. Shanti.

Tuesday, July 16, 2013

Day 197: 7/16/13- Finish "Inside of a Dog"

Day 197: 7/16/13- Finish Inside of a Dog     
New Thing- Finish Inside of a Dog               
Inspiration: Dogs                      
Time: A few weeks (I had to put it down while I was writing)             
Bottom Line: "
Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
-Groucho Marx 


Reflection: I finally finished reading a really interesting book by Alexandra Horowitz called "Inside of a Dog." Here is the description: "The answers will surprise and delight you as Alexandra Horowitz, a cognitive scientist, explains how dogs perceive their daily worlds, each other, and that other quirky animal, the human. Horowitz introduces the reader to dogs’ perceptual and cognitive abilities and then draws a picture of what it might be like to be a dog." I really learned alot about man's best friend and I want to share my favorite excerpt:  
 
“Dogs make up for their dearth of cones [that let eyes see color] with a battery of rods, the other kind of photoreceptor in the retina. Rods fires mot in low-light situations and at changes in light densities, which is seen as motion.  In the human eye, rods cluster at the periphery, helping us notice something moving out of the corner of our vision, or when cones slow their firing at dusk or night. The density of rods in dogs’ eyes varies, but they have as much as three-times as many rods as we do…

One could say that dogs see the world faster than we do, but what they really do is just see a bit more would in every second. We marvel at dog’s seemingly magical skill at catching a Frisbee on the fly, or following a rapidly bouncing ball…dogs actually see the Frisbee’s, or the ball’s, new location a fractions of a second before we do. Our eyes are internally blinking in those milliseconds that a flung Frisbee is moving along its course toward our heads.

Neurosciencetists have identified an unusual brain disorder in some humans called “akinetopsia,” Theses akinetopsics have a kind of motion blindness: They have difficulty integrating a sequence of images into the normal perception of motion. A person with akinetopsia may begin pouring a cup of tea and then not register a change until many images later, but which time the cup is overflowing. As non-brain-damaged persons are to akinetopsic, dogs are to us; they see the interstices between our moments. We must always see a little slow. Our responses to the world are a split second behind the dogs."  pg. 131-132
What intrigued me about this was the implications of another creature "seeing a bit more world in every second" then we do. How awesome is that?! If a dog sees time and the things that are moving through it in a different way, think about what that means for God?! I am not suggesting that God has something as simple as creture-like eyes, but it stands to reason that if a dog can see where a ball is going a fraction of a second before we can, what more can God see? I feel a sermon coming on!

Saturday, June 22, 2013

Day 173: 6/22/13- New Run

Day 173: 6/22/13- New Run  
New Thing- New run in the woods at the Eagles Mere Nature Conservancy   
Inspiration: Eagles Mere          
Time: About an hour                  
Bottom Line:
10K in the woods! Only got lost once!



Reflection: After our time at the Conservancy yesterday, I went back to run some of the many tail systems. My favorite part was finding a still old spring house that was filled with water. Beautiful and exhilarating.

Friday, June 21, 2013

Day 172: 6/21/13- Summer Solstice Family Jam Session

Day 172: 6/21/13- Summer Solstice Family Jam Session 
New Thing- Playing music with the family in the woods at the Eagles Mere Nature Conservancy 
Inspiration: Eagles Mere        
Time: About two hours                  
Bottom Line:
Sweet Summer Sounds



Reflection: Today, is the summer solstice and the family discovered a little piece of heaven in Eagles Mere. We went to the Eagles Mere Nature Conservancy which had an amazing little play house and all these natural "wonder zones" that had hands on imagination stations. Our favorite was a group of musical instruments that let you use the sounds of nature to create music. We all played a made up song together to celebrate the solstice! 

Wednesday, June 12, 2013

Day 163: 6/12/13- Thesis Writing Day Two- Chaotic Peace Garden

Day 163: 6/12/13- Thesis Writing Day Two- Chaotic Peace Garden   
New Thing- Find a new peace garden    
Inspiration: DMin, Thesis, Daylesford Abbey      
Time: 20 mins.      
Bottom Line: Peace in the midst of chaos




Reflection: Today was day two of thesis writing. As I mentioned yesterday, I am working out at Daylesford Abbey which is on a very beautiful piece of land. Today, I took a prayer walk on a part of the property that I had never been to before. As I rounded a bend, I found an abandoned garden with broken branches and lots of debris. It just looked so out of place in this holy place. Yet, on the edge of it was a rock with the word "peace" carved in it. A perfect metaphor--peace in the midst of unexpected chaos. Now if only I had gotten more work done on my little chaotic thesis ;)

Wednesday, May 29, 2013

Day 149: 5/29/13- Take a Solar Walk

Day 149: 5/29/13- Take a Solar Walk          
New Thing- Use the Solar Walk App          
Inspiration: Little D.         
Time: Almost an hour                              

Bottom Line: Cosmic. 



Reflection: I had read about the apple App "Solar Walk" in a parenting magazine and since D. has shone such an interest in space recently, I decided to download it. Here is the description:

Have you ever built a Solar system model? Cups, bowls, and papier-mache balls are in the past, because Solar Walk is a time-sensitive accurate information-packed interactive model of the Solar system and the Milky Way galaxy. This 3D Solar System model lets you navigate through space and time, see all the planets in close-up, learn their trajectories, inner structures, history of their exploration, points of interest and more. It even has detailed 3D models of the most interesting man-made satellites. Use 3D mode to get a more realistic experience and zoom out to view and spin the entire Galaxy!
 

 MAIN FEATURES:
• GALAXY view - absolutely magical zoom out to view the whole galaxy option.
• TIME MACHINE - set any date you want including even minutes and take a travel through space and time.
• MOVIES - explanatory movie collection about the Earth’s phenomena.
• SATELLITES - real-time trajectories of the most interesting artificial Earth's satellites.
• INFO about all planets - general info, its name, its mass, radius, distance to the sun, internal structure with the picture and science missions.
• MOONS of DIFFERENT PLANETS: select a planet like Earth, Saturn, Jupiter, Mars or Urano and observe how many moons they have and their track around the planet. Select one of the moons and learn.



It is really cool and very memorizing. But he best part was hearing D. tell me all the things that she had learned about in school about space. She knew things that I didn't even know! Warmed this mother's heart. 

Tuesday, May 28, 2013

Day 148: 5/28/13- Brew Kombucha Tea

Day 148: 5/28/13- Brew Kombucha Tea          
New Thing- Brew Kombucha Tea          
Inspiration: Ellyn        
Time: About half an hour                              

Bottom Line: Primal Brewing 

 

Reflection: Yesterday, we got to visit our favorite family Ellyn, Andrew, Phil, Margaret, Anna and Katheryn! On top of that, Kim and Andy came over! Yeah! While we were there, Ellyn shared with me a part of her kombucha culture (a "baby" off of her "mother" as the terms go). Here is a little bit about kombucha:

The kombucha culture is a symbiotic culture of bacteria and yeast, comprising Acetobacter (a genus of acetic acid bacteria) and one or more yeasts. These form a zoogleal mat.The container is often covered with a closed-weave cloth to prevent contamination by dust, mold, and other bacteria, while allowing gas transfer ("breathing"). A "baby" SCOBY is produced on the liquid/gas interface during each fermentation. The surface area is the most favorable location for both aerobic bacteria on the top of the new "pancake" and anaerobic bacteria on the bottom. The surface area also has ideal concentration of oxygen for the yeast in the matrix to propagate readily. After a week or two of fermentation, the liquid is tapped. Some liquid is retained for the subsequent batch to keep the pH low to prevent contamination. This process can be repeated indefinitely. In each batch, the "mother" culture will produce a "baby", which can be directly handled, separated like two pancakes, and moved to another container. The yeast in the tapped liquid will continue to survive.

With Ellyn's baby, I started my own brew today and I am looking forward to starting to drink a glass a day for the health benefits. Andrew said, "there is something weirdly primal about that thing" and I have to agree, but I still love this stuff. Thanks, Ellyn!!

Friday, May 24, 2013

Day 144: 5/24/13- Hike with Dad!

Day 144: 5/24/13- Hike with Dad!       
New Thing- Hike with Dad on a new part of the Horseshoe Trail and use gaiters        
Inspiration: Dad     
Time: All day                          

Bottom Line: We hiked to quickly 


Cold, wet and having a blast!
Reflection: As you may remember from the first year of 365 alive, Dad and I love to hike. We have been hiking ever since I was a little girl. Well, today we were heading out to do a different part of the Horse Shoe trail that we had never been on before, and as you can tell from the full pack that you see on my back in the picture above, we were planning on being out for a few days. However, we ended up hiking like 11 miles in 6 hours and hiked ourselves out of the whole trip we had planed. Since we couldn't find a place to set up camp, it was just as well, but I was bummed to be done so soon. I did try out hiking with gaiters for the first time which worked like gangbusters with the wet underbrush. Love you, Dad!

Thursday, May 23, 2013

Day 143: 5/23/13- Using an old Bottle as a Plant Feeder

Day 143: 5/23/13- Using an old Bottle as a Plant Feeder      
New Thing- Using an old bottle as a plant feeder       
Inspiration: Dad     
Time: About a second                          

Bottom Line: very cool!



Reflection: My Dad came over today to get ready to go on our hike tomorrow and worked a little of his gardening magic by taking an old bottle and using it as an automatic flower box feeder. Just fill it with water, stick it in the dirt and it will water for a week. Thanks, Dad!