New Thing: Yoga Training Class & DJARM18's Homemade Root Beer
Inspiration: Amy, Yoga and Andrew
Time: All day
Bottom Line: Awesome day!
Reflection: Today was the second part of our first yoga training section which was so amazing. We started by talking about the philosophy of non-violence and then went through a practice. Finally, we spent time working through the sun-salutations and learning how to give adjustments with partners. It was both physically fun and emotionally and intellectually stimulating.
Later, we went up to Bethlehem to see some of our best friends and sample Andrew's homemade root beer! Delicious!
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