Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Tuesday, December 31, 2013

Day 364: 12/31/13- Bad Movie Night and Yesterday's Tree Climb

Day 364: 12/31/13- Bad Movie Night and Yesterday's Tree Climb 
New Thing: Bad Movie Night and Yesterday's Tree Climb
Inspiration: A cool tree in Valley Forge Park, Fireproof, Travis, Trish, Ken
Time: Several hours 
Bottom Line: Good times will be had by all. 


Reflection: I forgot to mention in yesterday's post that I found a really great climbing tree yesterday on my run in Valley Forge Park. I climbed pretty far and had an excellent view. Noteworthy enough to get a mention.

For today's new thing, we are having a New Year's Even celebration with our friend's Travis and Trish. We will be viewing (and riffing on) Fireproof for a revival of our "bad movie night." This delightful tradition (which was started before Ken and I were married) is where we watch bad movies and, well, make fun of them. I have never actually seen Fireproof, but it has the most important quality for a bad movie candidate: it takes itself really seriously and thus becomes unintentionally funny.  Perfect way to spend New Year's Eve!

Thursday, October 17, 2013

Day 289: 10/17/13- New Running App

Day 289: 10/17/13- New Running App  New Thing: New Running App
Inspiration: New phone
Time: 45 mins.         
Bottom Line: Hey guys, did you know there are these things called "app" that are applications that you can put on your phone and use them to do things. Check them out. I have a feeling these things might have a chance to stick around. 



Running: For real. I like this.

Tuesday, October 8, 2013

Day 280: 10/8/13- Apocalyptic Birthday

Day 280: 10/8/13- Apocalyptic Birthday     
New Thing: Birthday! Gathering of Leaders Day Two, Christophany    
Inspiration:  Birthday & Jesus  
Time: Several Hours  
Bottom Line: Awe. 

 
Reflection: Jesus gave be a birthday gift today and here is the sermon it prompted:
 

Apocalyptic Birthday
October 27, 2013
Year C Proper 25
Joel 2:23-32
Luke 18:9-14

Since it is Stewardship season, I bet you are looking at that Gospel reading
and thinking, “ok- I know where the sermon is going to go today.” You see the self-righteous Pharisee who gives his money and his prayers ONLY to serve his own pride and self image on one side of Jesus’ parable. And on the other is the humble tax collector who admits his sins and goes home justified coupled with Jesus’ pronouncement that “all who exalt themselves will be humbled, but all who humble themselves will be exalted.” So, I bet your are thinking the sermon is going to be, “God desires us to give our time, talent and treasure not so that we look good or because there is some kind of divine checklist of all the things we have to give to God in order to be justified. He wants us to give because we are grateful for his love to us even though we don’t deserve it. In loving God like that, we are motivated to give thanks and give of what he has already given us.”And that would be
a very good stewardship sermon!
 
But that’s not the one I’m going to preach.

Instead, we’re going to talk about the apocalyptic.

Now I bet you are thinking, “is it to late to go back to the first sermon?!”

Sorry—apocalyptic stewardship sermon it is!

Our first reading from Joel which belongs to the genre of apocalyptic writing is just to good to pass up. In this beautiful passage we hear about
the way God pours his grace out upon his people. “Then afterward, I will pour out my spirit on all flesh; your sons and your daughters shall prophesy,
your old men shall dream dreams, and your young men shall see visions.”
That is powerful and beautiful. It is a reality that we would like to see for if everyone was prophesying—speaking the truth of God to the world—
if everyone was dreaming dreams and seeing visions of His peace
and love—just think about the way this world would change?!

And since it is a reality that we would love to see, that first line—“Then afterward, I will pour out my spirit on all flesh”—that line makes us stop and wonder, “Then after what?” What comes before that kind of beautiful reality? Well according to Joel, and many other writers in the Bible, before that beautiful reality comes the apocalypse. The previous chapter in Joel
talks of a plague, a swam of locusts he talks about destruction and devastation and he talks about darkness. He says, “Let all the inhabitants of the land tremble, for the day of the Lord is coming, it is near a day of darkness and gloom, a day of clouds and thick darkness! Like blackness spread upon the mountains.” It is God’s revelation that Joel is describing. The end of time as we know it.

This passage and the one we have read today actually shows us the true point of the apocalypse. It is not, as Hollywood would have us imagine,
the meaningless destruction of all humanity. It is rather a revelation that points to God’s grace—both now and in the time to come. In fact, the original Greek meaning of the word was 'un-covering', a disclosure of knowledge, like a lifting of the veil or revelation.

Yet, we worry about this Day of the Lord, this apocalypse. We worry
that if God’s day of judgment were to descend upon us today, we would be caught like kids with our hands in the cookie jar wondering what we are going to be punished or destroyed for having done. But don’t forget, Joel’s vision has already reveled to us that God chooses to save us, to feed us, to let us be put to shame no more and lift our visions and dreams heaven-ward.
As theologian Donna Schaper writes, “We tend to predict trouble [when it comes to God’s revelation]. Joel is trying to convert us to predicting possibility…Apocalypse uncovers the action of God in the action of the world. In the apocalypse or end time, God destroys the ruling power of evil…We are to be fed, not destroyed in God’s coming time.”

Now, I said in the beginning that this was going to be a stewardship sermon.
The theme that the stewardship committee has chosen this year, “being good swards of God’s Grace” matches Joel’s call to us to predict possibility and not disaster from God. Stewardship is about joining with God in believing that there will be hope and love and life in the time to come. It is a sign
that you trust the future to God’s hands, that he has reveled to you and to me
that his coming will be one that pours out Spirit! That brings visions and dreams! When we give to the future, God’s future in a spirit of gratitude
we are trusting in the apoplectic vision that God loves us and will not let us parish, but wants us to know everlasting life.

A few weeks ago, I had my own apocalypse--my own lifting of the veil to see God’s hand on my life. It happened on the morning of my birthday. That’s right—my birthday was an apocalypse for me. I am sure that I am not alone in feeling that birthdays are a time to take stock and to look forward. And this was the spirit I had when I stepped out of my door at 5am for a birthday 10k. I was in Chicago for a clergy conference and staying at a Catholic seminary called St. Mary’s of the lake. We had arrived later in the afternoon the day before so I had yet to make my way around the stretch of road that circled the beautiful lake, thus I had no idea what to expect. I had assumed that there would be lights to mark the wooded road, but you know what happens when you assume. It was pitch dark, it was unfamiliar, it had the foreboding sense of being completely remote and removed from all safety—it had all the markings of an apocalyptic.   

And so, I started to run into the darkness.

As I ran, I started to think about my life—after all that’s what you do on birthdays, right? Maybe it was my surroundings, but I started to think about all the darkness I had been through. I started thinking about disappointments, people who had hurt me, and worse, people who I had hurt. I started thinking about dangers I had been in and pains that still left some residue. As I began to feel a fear that only comes while running through the dark path of our broken pasts, I rounded a bend and as if from no where, there was a bridge. It was light up with several dozen lamps that looked like they were designed off the Narnia one with crosses at the base of each one. They shown in stark contrast to the pitch darkness that the bridge cut through. This bridge seem to float over the black lake which had mist rolling off of it. It was hauntingly beautiful. It stopped me in my tacks.
I had not expected all this light, all this stability. I had not expected to cross the lake in such safety and beauty. But the same could be said about my life
I realized in that moment. Here I was thinking only of the darkness, the plagues, the terrors, when God’s hope and goodness had been with me to illumine my path and guide me to revelation out of the apocalypse into his future. With that knowledge, I ran on until at the end, I arrived at this large dock structure that had these towering gazebos and mornings and lights—
someone had told me that they had built such a structure in case the pope ever visited on his barge. I took a seated meditation posture on the highest one overlooking the lake where the sun was ever so slightly rising. Having run out of the darkness, out of the apocalypse I suddenly felt something that I can only describe as Jesus sitting down right next to me. I felt it as sure
as anything. And it took my breath away and I wept for the goodness of it all. It made me ache with love. For God was revealing to me what I should have know—that there is no end to God’s love, only the pains and apocalypses of this world.  

And so we are back to where Joel would have us start. Changing our fears
and our expectations and predictions of destruction into visions and dreams of God’s love for us, his desire to fed us in this time and the next when we see these apocalypse that we live through as signs of his revelation, we are free to live in knowledge of his grace. We are free to be ones who prophecy God’s word, to dream dreams of a world of love, to be stewards of the grace to others in His name. We are free to see the apocalypse of this life as they really are—revelations of grace.

Thursday, July 18, 2013

Day 199: 7/18/13- Beach Run and Herbal Water

Day 199: 7/18/13- Beach Run and Herbal Water       
New Thing- Beach Run and Herbal Water                
Inspiration: Longport!                       
Time: Longer than it should of thanks to the heat
Bottom Line: Hot and thirsty. 
 
Longport on the beach.

Reflection: I slept WAY in this morning and as a consequence, missed being able to go for my run a time when the temperature beach less resembled that of the sun's. But, run I did and it was still nice to be on the beach. I did push-ups on the old peer above.

When I got back in, I cooled down with new Ayala's Organic Herbal water in ginger lemon peel flavor. I don't know if it was the heat or the water, but it was the tops. Also, the ginger let me drink the whole cool drink down at once without hurting my stomach. I learned that trick in the Little House Books. ;)

Saturday, June 22, 2013

Day 173: 6/22/13- New Run

Day 173: 6/22/13- New Run  
New Thing- New run in the woods at the Eagles Mere Nature Conservancy   
Inspiration: Eagles Mere          
Time: About an hour                  
Bottom Line:
10K in the woods! Only got lost once!



Reflection: After our time at the Conservancy yesterday, I went back to run some of the many tail systems. My favorite part was finding a still old spring house that was filled with water. Beautiful and exhilarating.

Saturday, April 20, 2013

Day 110: 4/20/13- Climb Mt. Misery

Day 110: 4/20/13- Climb Mt. Misery 
New Thing- Run the Mt. Misery and Valley Creek Trail at Valley Forge        
Inspiration: The Spirit                       
Time: Under an hour to get around the parts of the park I haven't been to.            
Bottom Line: Best run of the year despite the name. 

 
Good Morning Valley Forge!
Reflection: This morning, I took to Valley Forge for a run (I do love running there) and decided to try out some trails that I had never been on before. I started up Mt. Joy and then crossed the river near Washington's headquarters to the Horse & Shoe Trail and the Valley Creek trail and up the Mt. Misery trail. Following that, I went all over the place on that side of the park. Great run!

My Morning View

Stairway to Misery

Thursday, April 11, 2013

Day 101: 4/11/13- Celebrate a Belated National Sibling Day

Day 101: 4/11/13- Celebrate a Belated National Sibling Day                                    
New Thing- Living Like Ali for a Day 
Inspiration: National Sibling Day, Ali                 
Time: All Day    
Bottom Line: Love that Little Sis! 

Little Ali in the front and Little Hilly in the back.

Reflection: Yesterday was National Sibling Day, but I had it written down on the wrong date. So, I celebrated it today. It is a whole day dedicated to the joy of your sibling! I decided to mark the day by making all my decisions the way that I think Ali would have. Here is the breakdown: 
  • I decided to sleep in this morning in true Ali fashion. She is not a morning person. When we were in high school and I had to drive her to school, I would literal have to be driving away for her to get out the door. Every so often, I would play music that I thought would make her laugh. It worked sometimes and had disastrous effects at other times.     
  • I wore clothing that reminds me of her including a pair of silver/turquoise earrings that she has a matching set of and a skirt that she gave me that I have only worn a few times but got like 5 complements on today. Thanks Ali! 
  • Since Ali is an art teacher, I taught the Women's Bible Study as an art class. We were focusing on Romans 8:26-30 (see below) which talks about the way God searches our hearts looking for that Spirit that sights in our hearts even when we do not know how to pray. In fact, Paul makes the case that those times when we do not have words, may be the exact time that the Spirit is at work in our hearts to make them a new creation. So, we took blank paper hearts that open up and used them as a meditation tool focusing on the Collect of Purity. We opened the hearts and on one side we put our desires and secrets that are known only to God. Then on the other side we drew those things that the Spirit was inspiring in us. Then on the outside we drew a representation of the way that we can display God's love to the world. One woman said it was the best Bible study we have ever had with Romans and it was indeed lively and fun. We finished by singing "You are my Sunshine" which was what we sang in Son Shine Nursery school as little girls.  
  • Then at lunch I split a piece of peanut butter pie with Elaine at lunch since that is Ali's husband, Doug's, favorite desert. 
  • I then took a spin around the flower show that was set up in the parish hall and got a flower art lesson from Jill B. Here are some of the beautiful results of their work:
 
Anne's


Mary

Jill's
  • Then I went for a sun run listening to a mix that she made me--I love the Banjo Vol. 1. After all, we are Appalachian Mountain girls. I need Vol. 2, Ali!! She loves to run in the sun.
  • Finally, I started to cleaned out my closet to give some old clothes away like she always does for me. I love that about her.  
Thank you Ali for being a great inspiration and the best sister a girl could ever ask for.   
 
Likewise the Spirit helps us in our weakness; for we do not know how to pray as we ought, but that very Spirit intercedes with sighs too deep for words. And God, who searches the heart, knows what is the mind of the Spirit, because the Spirit intercedes for the saints according to the will of God.  We know that all things work together for good for those who love God, who are called according to his purpose. For those whom he foreknew he also predestined to be conformed to the image of his Son, in order that he might be the firstborn within a large family. And those whom he predestined he also called; and those whom he called he also justified; and those whom he justified he also glorified. 
-Romans 8:26-30 

Sisters in crime

Saturday, March 30, 2013

Day 89: 3/30/13- Holy Saturday & Vigil Perfection

Day 89: 3/30/13- Holy Saturday & Vigil Perfection                            
New Thing- Bee Keeping and Soda Cake    
      
 
Inspiration: Holy Saturday, Easter Egg Hunt, Bees, Easter Vigil           
Time: All day                 
Bottom Line: "And Christ said to Adam, '
I am your God, who for your sake became your son, who for you and your descendants now speak and command with authority those in prison: Come forth, and those in darkness: Have light, and those who sleep: Rise." -An excerpt from an ancient Holy Saturday Sermon

Easter Egg Teaching with Matt
Reflection: Today may be a candidate for one of the all time perfect days of any Holy Week--ever. It is Holy Saturday, the day that we contemplate the holy mystery that is the moment between Christ's death and resurrection. Holy Saturday is a quiet day of reflection and preparation. Even our services are very short to remind us that we stand in a very liminal space: between the cross and the empty tomb--death and everlasting life. For me, this year's Holy Saturday was a perfect blend of beauty, waiting, prayer, preparation, fellowship and fun. Here is the run down:
  • The day started with a very moving Holy Saturday Morning Prayer service where we read the classic ancient homily about the Harrowing of hell (found here-it is a must read!), sat in silence, chanted and prayed.  
Christ pulling Adam and Eve out of their tombs.
  • From there, Matt and I kicked off the Easter Egg hunt by telling the story of Jesus' Passion by using a series of eggs holding symbols representing different parts of the saga. The kids were then unleashed onto the the grounds to hunt the 100's of candy filled eggs. It was delightful pandemonium.

She came home with SO much candy.
  • After that, D. and I took a six mile run in Valley Forge with me pushing her in her stroller. The weather was spectacular and we were just drinking up the sunlight. 
  • Following a shower, I headed over to the fairgrounds for a very exciting new thing: beekeeping! St. David's has several excellent beekeepers (Cindy and Jeff) who are taking me under their wings to teach me this art. Dad and I used to keep bees when I was little and I have always wanted to take it up myself. Thanks to Cindy, Jeff, and fellow bee keeper Amy, I am giving it a go this year! The bees came today so we introduced the swarms to the hives. We all had a fun time and thanks to the spectacular weather, it was (as my father says ad nauseam) "a great day for beekeeping." 

Opening the bee crate. 

St. David's astronauts: Amy, Hillary, Cindy & Jeff

Introducing the bees to the hive. This is my hive and D. named my Queen "Rose" for good luck. 
  • I came home in a spectacular mood from the sun, fun and wonder of the whole experience and tried another new thing: making a Dr. Pepper cake for Frank who loves that kind of soda. You make a cake as normal, but use a can of soda to make it very moist. I also tried a new way to ice a cake by drizzling the icing over the cake before it hardened. Finally, I wanted to stencil a skull on the cake in powdered sugar. I was trying to pick up on that part of Orthodox iconography that has a skull and cross bones standing at the foot of the cross to show Jesus triumphing over death.  It did NOT work, so I put a flower on instead ;). 
  • Ken, D. and I had a lovely dinner and decided it was so nice outside that we would go on the back porch to open our baskets early. We all made out very well!
  • Then it was off to my favorite service of the whole year--the Easter Vigil! At this service we light the new fire and the Pascal Candle as we welcome the day of Resurrection! It was a beautiful evening of worshiping the victory of Christ over death. 
  • AND to top it all over, my clergy brethren and I broke our fast in style with cake and ice cream following the service.        
How great a day was that?! The very definition of a good life from God fulled with moments of joy, the hope of the Resurrection, and simple pleasures.

Monday, March 11, 2013

Day 70: 3/11/13- Run with Little D. in Valley Forge

Day 70: 3/11/13- Run with Little D. in Valley Forge           
New Thing- Run with Little D. in Valley Forge Park   

Inspiration: Spring Weather!      
Time: One Hour         
Bottom Line: Getting out in the fresh air mother-daughter style.  



Reflection: I know that I did a new run just yesterday, but I just couldn't help trying out another new one today since it is warming up. I love to go running at Valley Forge, but it is always a solo run. So, today, I took D. on the 5.5 mile trail in her stroller which we haven't had out in over a year. It was fun and D. really enjoyed it. I honestly think that I have not tried to run with her since she was a newborn but it was quiet the workout pushing that almost-40lb. little girl up and down hills. I promise, no new running thing tomorrow!

Sunday, March 10, 2013

Day 69: 3/10/13- New Trail Run

Day 69: 3/10/13- New Trail Run          
New Thing- New Trail Run on the Brook Farm Trail 
 
Inspiration: Spring Weather!      
Time: One Hour         
Bottom Line: Spring Fever! 


Find more beautiful pictures of this trail here.
Reflection: The weather has been SO nice the last couple of days that I just had to go out for a run between church obligations. I decided to take a trial that I have never been on before called the "Brook Farm Trail." It was very rocky, I had to cross a brook three times and it was very short, but it was absolutely exhilarating and so I ran it a few times. I was bounding though the forest like some kind of idiot deer--until I almost didn't clear the last brook as I tried to take it in one leap. Still--awesome. Spring is coming!!

Thursday, January 5, 2012

Day 370: 1/5/12- Natural Organics Tinted Moisturizer/ Top Exercise Related Posts from 2011

Day 370: 1/5/12
New Thing:
Natural Organics Tinted Moisturizer/ Top Exercise Related Posts from 2011
Inspiration: 365 Alive, New Product             
Cost: $5 (on sale)    
Time: About two seconds                
Bottom Line: Nice!


Reflection: I tried a new moisturizer today that is organic has a ton of other good stuff. It also has SPF15 and is slightly tinted so I do not even have to wear make-up. I really liked the way if covered and felt very light. A perfect way to blend beauty and Eco-stweardship.

I tried to keep things interesting in my exercising routines this year. Since exercise is one of the ways I stay sane, it was great to try new stretch both my body and mind. Here were some of my favorites:
These were all great, but yoga and running really stood out for me as adding new dimensions to my spiritual life as well so they get their own special mention: 

Tuesday, October 25, 2011

Day 297: 10/25/11-Moving Day

Day 297: 10/25/11
New Thing:
Moving Day                     
Inspiration: Moving                     
Cost: Alot
Time: All Day 
Bottom Line: All my bags are packed, I'm ready to go....

Believe me, with all the comics that Ken has, this is very appropriate.
Reflection: Ken and I spent our last evening in our little house last night. This morning I took my last 8 mile run around the sweet town of Bethlehem. And as I write this, the movers have just arrived. I am sure I will have much more to write tomorrow, but today is all about action and tears. Good-bye our first home as a family. We will miss you so very much.

Here is the Holy Spirit leading us to the new place.

Saturday, October 8, 2011

Day 280: 10/8/11- Turn 29

Day 280: 10/8/11
New Thing:
Turn 29             
Inspiration: Birth                
Cost: $0
Time: 29 years                                    
Bottom Line: I don't feel a day over 28.


Reflection: It's my b-day and I started it out with a nice run with Indy (Kim and Andy's dog) and then headed over to Diocesan Convention to be an MC in my last Diocesan liturgy.  I have to admit that I got a little emotional over it. Then it was off to Trinity to preform a wedding. Finally, it was back home for presents, my favorite dinner (spaghetti with prego sauce) and ice cream. I think I will asks for a nap next year.

Monday, September 26, 2011

Day 268: 9/26/11- Clergy Retreat Day Two- Yoga at the Jesuit Center

Day 268: 9/26/11
New Thing:
Clergy Retreat Day Two- Yoga at the Jesuit Center          
Inspiration: Clergy Retreat             
Cost: $0 
Time: Over an hour                                 
Bottom Line: Very beautiful and relaxing.


Reflection: The Jesuit Center has miles of beautiful grounds which are secluded and very peaceful. I decided to use our free time today to take a run and made my way out to a little-used part of the property where I did some yoga. This was a much needed reflection time for me since I was saying "good-bye" to many people on this retreat whom I have know and loved for years.


So beautiful!

Saturday, September 24, 2011

Day 266: 9/24/11- Morning Star 10k & Celtic Classic

Day 266: 9/24/11
New Thing:
Morning Star 10k & Celtic Classic            
Inspiration: The Celtic Classic & The Rotary             
Cost: $50ish 
Time: Several Hours                                 
Bottom Line: Classic Celtic Fun


Reflection: We had a great day today celebrating the annual Celtic Classic--a Bethlehem tradition. I have loved going to this event since I was an undergrad and today was another great year at the fest. Here are a few of the things we did today:

  • I started the day by running the Morning Star 10k for the Rotary Club to raise money for the Special Olympics. I did not have a great time since I am still getting over this cold. But at least I got the train that passed by us to blow its horn--a Dowling family favorite as seen here
  • Then we headed to the "Showing of the Tartan" Parade to see all the bagpipes. Delia loved the Irish step dancers. 
  • Then we hit the fest for some great music, delicious food (I had lamb stew and Irish soda bread!), and some light shopping.