New Thing- Meditation Cushion
Inspiration: Prayer, Yoga
Time: Half Hour
Bottom Line: Comfy Prayers
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| Like this but in green |
Reflection:
One of my
favorite prayer postures to do during a yoga session is at the end when we
enter into seated mediation. However, I normally do not stay in that posture
for very long because it is not all together comfortable for extended periods
and I love the posture that comes after it (shvasana- corpse pose) so much that
I normally rush to get to that. But today I tried a new seated meditation with
a cushion made from sustainable green materials and hand made by Himalayan
monks and sold by a fair trade company. So, good mojo right off the bat there.
It helped to make the seated
posture much more comfortable so it could be held longer and allowed me
to sink deeper in prayer. very cool prayer session!!
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